Snack |
Serving Size |
Serving Size |
| Fruit Roll Up (Strawberry) | 1 roll | 1.6 tsp |
| Fruit Leather (Stretch Island Strawberry) | 1 pouch | 2.14 tsp |
| Granola Bar (chewy, w/fruit and nuts) | 1 bar | 3 tsp |
| Fruit Snacks (Gushers) | 1 pouch | 3 tsp=1 tablespoon |
| Dried Fruit Apples (Tree Top) Bananas Mangos (Graceland) Raisins |
Serving (1/3 bag) Serving (1/2 cup) Serving (1/2 cup) Miniature box (.5oz) |
5.2 tsp 3.5 tsp 18 tsp=6 tablespoons 1.9 tsp |
| Gerber Baby Apple Juice | 4 ounces/1/2 cup | 3.0 tsp |
| Orange Minute Maid | 8 ounces/1 cup | 5.7 tsp=2 tablespoons |
| Apple Juice | 8 ounces/1 cup | 6.4 tsp=2 tablespoons |